All Categories - Reiki sessions | Reiki training | Energy Management in Rye & White Plains, NY
7 september 2023 ·
Inspired by my clients’ reviews and testimonials and their aha moments, I compiled this...
Ten years ago, on July 12, 2015, I took my first Reiki training—and I had no idea how profoundly...
2 juli 2025 ·
Just for today is a great reminder that nothing lasts forever - and that life is experienced one...
20 juni 2025 ·
When overwhelmed, anxious, or simply tired, it's easy to push harder or even “motivate” oneself...
6 juni 2025 ·
Do you check the weather every morning? Possibly the night before? Watch the news daily? Listen...
23 mei 2025 ·
How often do you find yourself judging your own thoughts or feelings? “I shouldn’t feel this...
9 mei 2025 ·
Several years ago, Anita, a regular participant at my Mindful Mondays at the Crestwood Library at...
24 april 2025 ·
Stress is contagious. That’s the headline of an article that showed up on my newsfeed – and it’s...
11 april 2025
We all know it. We all feel it. But what really is fear? There is this common description of the...
28 maart 2025 ·
Spring’s here – and with it, nature’s reminder that there’s a time for resets and new beginnings....
14 maart 2025 ·
Are you honoring your needs—or simply following the same well-worn routine? This year, I’ve...
28 februari 2025 ·
Have you heard about secondhand stress? Researchers have found that simply observing someone who...
14 februari 2025 ·
Do you feel that when you’re stressed, run down, tired or anxious, everything becomes...
31 januari 2025 ·
It’s a new year, it’s a new administration, and many voice a feeling of uncertainty in these...
17 januari 2025 ·
We all know how it feels like when the mind is full. Overflowing with thoughts, running races and...
20 december 2024 ·
It’s fascinating how quickly irritability can suddenly sneak up. It's actually an indication that...
6 december 2024 ·
'Tis the season for stress levels to skyrocket. For some, it may even feel like some of the most...
22 november 2024 ·
Life is full of distractions, information overload, and overwhelm. It’s no surprise that anxiety...
8 november 2024 ·
It’s no secret that stress plays a major role in the imbalance and lack of energy you experience...
25 oktober 2024 ·
Change happens. Life happens. Resistance happens. That’s the invitation for shift to happen. ...