Join Andrea Deierlein from Thrive Reiki for a free lunchtime meditation via Zoom hosted by the White Plains Public Library.

Open to the public. No registration and prior meditation experience required.

We live in a world that is changing rapidly. While change is a natural process of life and part of the human experience, many feel challenged in the face of adversity and uncertainty. This can cause a lot of stress for a person. To navigate the ups and downs of life more gracefully, we need resilience, a skill that can be learned, honed, and strengthened, especially when we take personal development and spirituality as a starting point. The precepts of the practice of Reiki provide us with simple guidelines that have been used in many spiritual and religious practices for centuries.

Each week, we will work with a different precept, explore its meaning in our lives, and walk away with easy-to-use tools to strengthen ourselves from the inside.

Session 1: September 22 - Transforming anger
Session 2: September 29 - Choosing faith over fear
Session 3: October 6 - Rooting ourselves in gratitude
Session 4: October 13 - Anchoring ourselves by being true to our way and our being
Session 5: October 20 - Cultivating compassion

The next Reset Your Energy Workshop is on October 14, 2021 at 2 PM EST.
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In my Reset Your Energy (RYE) workshop you'll learn tools to help you center and ground, so that you can tap into your inner sense of safety and stability, regardless how crazy life is.⠀
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Sign up here (at no cost, it's my gift for you - seriously, we got to support each other during this crazy ride called life).

We live in a world that is changing rapidly. While change is a natural process of life and part of the human experience, many feel challenged in the face of adversity and uncertainty. This can cause a lot of stress for a person. To navigate the ups and downs of life more gracefully, we need resilience, a skill that can be learned, honed, and strengthened, especially when we take personal development and spirituality as a starting point. The precepts of the practice of Reiki provide us with simple guidelines that have been used in many spiritual and religious practices for centuries.

Each week, we will work with a different precept, explore its meaning in our lives, and walk away with easy-to-use tools to strengthen ourselves from the inside.

Session 1: September 22 - Transforming anger
Session 2: September 29 - Choosing faith over fear
Session 3: October 6 - Rooting ourselves in gratitude
Session 4: October 13 - Anchoring ourselves by being true to our way and our being
Session 5: October 20 - Cultivating compassion

Join Dr. Yodice at his Open House to celebrate the 1-year anniversary of his new location, and welcome Andrea Deierlein to the practice.

Come and celebrate Dr. Brian Yodice’s first year at 1230 Mamaroneck Ave. Let’s spend some quality face-to-face time with real people and learn about pain and stress management. Walk away with insights and strategies on what you can do to find relief and minimize the frequency and intensity of future episodes.

Also meet Reiki Professional Andrea Deierlein, who joined Dr. Yodice in September 2021.

Limited space & masks required.