When life is unsettling and the storms of life cause unrest and unease, we need our inner strength and guidance even more. It's very easy right now to get tossed around by other people's emotions, the political climate, and the omnipresent sirens of anxiety. Do you feel them too?
You can choose to feel angry, worried or anxious. Or you can choose to be calm and present, acknowledge what you feel and then move on. You have a choice. NOW. This very moment. Don’t get sucked into the downward spiral of the energy drain.
Here's what you can do to become aware of your own personal energy drains:
Want to change a negative emotion?
Notice. Shift. Rewire.
Other simple ways to raise your vibration:
May you have PEACE, LOVE and CALM - today and every day!
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