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The art of letting go

By Andrea Kartika Deierlein

· Mindfulness,Selfcare,Reiki,Healing

Change happens. Life happens. Resistance happens. That’s the invitation for shift to happen.

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But it takes practice and patience to slow down and let life unfold. For many, an automatic reaction is often to hustle, to rush to make things happen, trying to squeeze things in, and to plan every tiny detail. Energetically, we’re in a time of transition this month. For some, it’s uncomfortable to be in an in-between state.

Reiki teaches the concept of letting go – and getting out of our own way. It’s an invitation to let go… to let go of anger and worry, the what-if’s and should-have’s, and to guide our energy towards the present moment, gratitude, and (self-)compassion.

Reiki always gives us what we need. It helps us to restore balance (whatever this means for every individual) and creates space. Space for progress and possibilities to come in… sometimes in seemingly miraculous ways.

“Healing may not be so much about getting better,

as about letting go of everything that isn’t you – all of the expectations, all of the beliefs –

and becoming who you are.”

 

- Rachel Naomi Remen

May you experience healing, calm & peace – today and every day.

 

About Andrea Deierlein & Thrive Reiki, LLC: Andrea's work specializes in helping people transform the pain of life challenges and daily adversity through the practice of Reiki. She helps people struggling with stress, anxiety and overwhelm, to relax, calm down and breathe again. Focusing on stress management and the mind-body-connection, her clients shift out of survival mode, build focus and resilience. Connect with her on www.thrivereiki.com or follow her on Instagram @andreadeierlein

 

Get my free guide, 5 Steps to Reset Your Energy

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