Do you feel that when you’re stressed, run down, tired or anxious, everything becomes overwhelming and just too much?
When life is unsettling and the storms of life cause unrest and unease, we need our inner strength and guidance even more.
Just for today is a great reminder that nothing lasts forever - and that life is experienced one day at a time.
Just for today is also the beginning of the Reiki precepts, the foundation and heart of Reiki practice.
Just for today is about meeting each moment as it is. One breath. One moment. At. A. Time. Without any interpretation, labels, and judgment.
It’s about letting go. Letting go of the expectations, the shoulds, the fixing, figuring things out, being more productive, efficient, perfect, whatever we feel pressured to do.
How about just for today, we remember that we are human beings and not human doings?
May you experience PRESENCE, CALM & CLARITY - today and every day.
About Andrea Deierlein & Thrive Reiki, LLC: Andrea's work specializes in helping people transform the pain of life challenges and daily adversity through the practice of Reiki. She helps people struggling with stress, anxiety and overwhelm, to relax, calm down and breathe again. Focusing on stress management and the mind-body-connection, her clients shift out of survival mode, build focus and resilience. Connect with her on www.thrivereiki.com or follow her on Instagram @andreadeierlein
